Christian Motivation | Psychosocial Health | Education Lifestyle |Book Reviews | Leadership
I know it's been a lengthy minute since I posted, I've been quite busy offline lately, but I trust you've been keeping up fine, while at it please take good care for yourself. Health is Wealth. Do not take it for granted, I do not, so i try my best to stay healthy by making… Continue reading Healthy Juice Recipe🥕🍋🍉🫚💦
I’ve been away for a while and I’ve been utterly busy and just not in the right frame of mind to write, but as therapy for me, I’ve taking time out to make hearty healthy meals to keep me going. And few days ago, I made this really delicious healthy meal I’m about to share… Continue reading Healthy Dinner Idea #4
Because I am eating clean but still kinda cute.. Okay, let’s be honest, if you told me last month that I’d be waking up excited to prep tuna, of all things, I would have blocked you. Me? A girl with jollof rice and egusi in her veins? Eating TUNA SWEETCORN WRAPS like I’m in a… Continue reading Healthy Dinner Idea #3
As you know my lovelies, I’ve been on a 16-8 intermittent fasting, so some days now, I’m trying to discipline myself and eat clean, low-carb, high protein meals if possible and do more detoxing. The more I go the more exhilarating the experience is but it’s worth it. The temptations to eat junk food and… Continue reading Healthy Dinner Idea #2
I’ve been on a 16-8 intermittent fasting, so some days now, I’m trying to discipline myself and eat clean, low-carb, high protein meals if possible and do more detoxing. So I begin with a cup of green tea with 1tbsp of ACV and honey in the morning on an empty stomach, then get to eat… Continue reading Healthy Dinner Idea – #1
