I’m back again, after a few weeks off. But hey I’ve been reflecting on what I could bring to you this year so let’s begin with this. As we step into a new year, I want to pause with you for a moment not to rush into resolutions or loud declarations, but to sit quietly… Continue reading Happy New Year 2026🎉🥳
Tag: #IntentionalLiving
When Life Hits the Reset Button
Refocus on the Mission!!! Have you ever gotten so caught up doing everything that you forget why you even started? Yeah, that was me running around like a headless chicken, busy but not productive. I told myself I was “multitasking,” but deep down, I knew I was just distracted. Somewhere between helping others, chasing deadlines,… Continue reading When Life Hits the Reset Button
How I’ve managed to maintain my health and well-being…
What strategies do you use to maintain your health and well-being? For me, maintaining my health and well-being is about balance and intention. I try to keep it simple and sustainable. Sometimes, I follow intermittent fasting (16:8), stay mindful of what I eat (especially portion control), and include home-cooked, nutritious meals mostly inspired by African… Continue reading How I’ve managed to maintain my health and well-being…
Declutter Your Life: Because Who Needs Extra Baggage or Toxic Friends…
Where can you reduce clutter in your life? Oh, you see clutter is that uninvited guest that somehow sneaks into every corner of my life. and I’ll show you how shortly… If I had to list my clutter hotspots, I’d probably need a notebook, and oh wait those are cluttered too. Honestly, the thought of… Continue reading Declutter Your Life: Because Who Needs Extra Baggage or Toxic Friends…
The Only Gift That Matters…
What is the greatest gift someone could give you? I’m seeing this question with a smirk on my face and I think about for a split second and all I can say is “Time.” But not the cheap kind.” You know, the kind where you’re physically present but mentally off in a different galaxy? Yeah,… Continue reading The Only Gift That Matters…
