There is a quiet crisis many people don’t have the voice for and it shows up most clearly in our homes, our marriages, and our relationships. Let’s call it “Emotional Illiteracy” Emotional illiteracy in men isn’t about a lack of intelligence or strength. It’s about a lack of teaching. A lack of modeling. A lack of permission. Many under-fathered men were never taught how to name emotions. Not beyond angry, fine, or tired. No one sat them down and said, “What you’re feeling is disappointment,” or “That tightness in your chest is fear.” So feelings stayed locked inside, unnamed and unmanaged. They were never taught how to regulate anger only how to suppress it until it exploded, or express it through control, sarcasm, or intimidation. Apologies weren’t modeled either. Not the sincere kind that says, “I hurt you, and I take responsibility,” without excuses or deflection. And sitting with discomfort? That was never an option. Discomfort meant weakness. Vulnerability meant danger. So what happens instead? Silence becomes the language. Aggression becomes the shield. Withdrawal becomes self-protection. Dominance becomes a substitute for emotional safety. And often, the women in their lives pay the price… Sad!!!😔 But hey, is this a conversation you’d like us to continue? Join me at imotivateblog.co.uk Cheers!!!❤️
Tag: #SelfAwareness
The Inheritance of Unhealed Wounds
We often think inheritance is about money, land, or a last name. But some of the heaviest things we inherit are invisible. They don’t come wrapped or announced. They show up as patterns. Reactions. Silences. Emotional gaps we can’t quite explain. An absent father doesn’t just leave a gap; he leaves patterns. Many men are raising children while still parenting their own inner child. Still trying to make sense of wounds they were never taught how to name, let alone heal. And without realizing it, they discipline from pain, love from fear, and lead from survival instead of wholeness. And this doesn’t stop with men. Women, too, inherit emotional burdens learning to over-function, to tolerate absence, to normalize neglect, to confuse endurance with strength. We learn what love looks like by watching what was modeled to us, even when that model was broken. Here’s the hard truth we don’t like to sit with: What you refuse to heal, you unknowingly hand over. But hey would you like to further get into this conversation with me.. find out more at imotivate.co.uk … Cheers
Hell Hath No Fury Like a Woman Scorned…
You’ve probably heard the phrase “hell hath no fury like a woman scorned.” It basically means: when a woman feels betrayed or deeply hurt especially in love her anger can be like wildfire. I once heard a story about a lady named Maya. She loved her boyfriend with everything time, trust, support, all of it.… Continue reading Hell Hath No Fury Like a Woman Scorned…
The Words I Never Said (And Why Silence Sometimes Hurts More)
Write about a time when you didn't take action but wish you had. What would you do differently? ….. I Stayed Silent, And It Echoed A short true-life story in poetry. They said silence is golden, but let me tell you something sometimes it’s just awkward, unfair, and emotionally constipating. It was one of those… Continue reading The Words I Never Said (And Why Silence Sometimes Hurts More)
Don’t Let Personality Overshadow Purpose
For a long time, I thought being “liked” was the most important part of leadership. Back then, I leaned on my personality my ability to connect, to keep things light, to be relatable. It worked… until it didn’t. When tough decisions needed to be made, when direction was unclear, people didn’t just need someone nice… Continue reading Don’t Let Personality Overshadow Purpose
Create a Memory and Visit It Often
I remember one moment so clearly, sitting in an almost quiet room, reflecting on a personal breakthrough. The sun was setting, soft music was playing in the background, It was at that moment, that I sensed the felt peace and clarity like never before. That memory became essential for me. In today's reading of “The… Continue reading Create a Memory and Visit It Often
Resistance to Change
Change used to scare me. Not in a dramatic, panic-filled way but in a quiet, subtle “let’s just stay comfortable” kind of way. I liked routines. I liked knowing what to expect. But then I hit a point in my life where comfort was holding me back more than fear ever could. A wise person… Continue reading Resistance to Change
When to Make Decisions
Have you ever made a big decision in the heat of the moment only to regret it later? Yeah, me too. I used to believe that faster was better when it came to decision-making. But then, I learned something that changed my entire approach. The best decisions aren’t made in pressure they’re made in preparation.… Continue reading When to Make Decisions
Remember Their Good Days, Not the Bad Ones…
A while ago, I ran into an old colleague I hadn’t seen in years. The first thing that popped into my mind? A huge mistake they made on a project we worked on together. It wasn’t career-ending, but it was frustrating at the time. Then, as we talked, they reminded me of all the good… Continue reading Remember Their Good Days, Not the Bad Ones…
Plot Twist: Life Isn’t the Problem… You Are.
Today, this book I’ve been reading decided to hit me with some deep, shake-your-core kind of wisdom. You know, the typical kind that makes you want to simply stop mid-sip of your coffee and stare at the wall like, Oh Wow… so I’ve actually been the problem this whole time? So, in this book, a… Continue reading Plot Twist: Life Isn’t the Problem… You Are.
