What strategies do you use to cope with negative feelings? What can I say? Negative feelings? Huh…Oh, how these lowly uninvited guests just decided to show up at the most inconvenient times, like stress knocking at my door at 2 AM or frustration waltzing in when my to-do list is longer than a banking queue.… Continue reading Strategies I Use to Cope with Negative Feelings.
Tag: #SelfCare
Solo Trip- 📍Bath: Full Itinerary…
Would I go on a solo trip to Bath again? Absolutely. Would I survive the sarcasm my brain throws at me throughout the journey? Debatable. But let me walk you through this, because why not share my “main character moment” with you… Dearest Gentle Readers, Bath Spa City is a charming mix of old-world history… Continue reading Solo Trip- 📍Bath: Full Itinerary…
Declutter Your Life: Because Who Needs Extra Baggage or Toxic Friends…
Where can you reduce clutter in your life? Oh, you see clutter is that uninvited guest that somehow sneaks into every corner of my life. and I’ll show you how shortly… If I had to list my clutter hotspots, I’d probably need a notebook, and oh wait those are cluttered too. Honestly, the thought of… Continue reading Declutter Your Life: Because Who Needs Extra Baggage or Toxic Friends…
1/3-Day End of Year Reflection…
To be honest, this year has been a lot. So I needed to come up with this 3-day end of year thought provoking reflection prompt questions towards the next chapter. So here it goes…Day 1 What Are The Most Significant Lessons This Year Has Taught Me, and How Will They Shape My Future? I’m actually… Continue reading 1/3-Day End of Year Reflection…
How I am Spending This Christmas Holiday… Update🎄❤️
Well, as I mentioned in my blog post yesterday, I’m working on Christmas Day…yep, that’s today. Merry Christmas 🎄😂🤗 I woke up this morning rushing to prepare for my shift, and the fog outside was so thick I thought it might just ruin the day. But, as always, God came through and turned it around… Continue reading How I am Spending This Christmas Holiday… Update🎄❤️
Little Things that Spark Happiness…
When are you most happy? Honestly, reading and writing to you, giving updates about my life, and reflecting on what makes me happy is already one of the most joyful things I’ve done today. Funny enough, I’m doing this while battling the emotional rollercoaster of those monthly mood swings, painful cramps, grumpiness, the whole package,… Continue reading Little Things that Spark Happiness…
Finding Strength and Balance Through Physical Activities
What are your favorite physical activities or exercises? Physical activities have always been a mix of fun and therapy for me. I love swimming it’s like washing away stress with every stroke. Back in school, I dabbled in ballet, and though I wasn’t pirouetting across a stage, it taught me balance and poise. PS: the… Continue reading Finding Strength and Balance Through Physical Activities
The Clock That Never Stop
If you didn't need sleep, what would you do with all the extra time? If I didn’t need sleep, imagine the possibilities. I could finish assignments, work on my blog, explore new recipes, or even learn a new skill, all in the extra hours of the night. You know that saying “if you snooze you… Continue reading The Clock That Never Stop
