TGC- Monthly Newsletter

Everyday Nerves: What Actually Makes Me Nervous (And How I Cope Without Screaming)

What makes you nervous? Let’s be honest, when people say “you look so calm,” I laugh internally and externally (depending on how well I know them). Because if only they knew the mental gymnastics I perform every single time I’m about to do something new. Or be seen. Or speak. Or exist under pressure. Look,… Continue reading Everyday Nerves: What Actually Makes Me Nervous (And How I Cope Without Screaming)