I know it’s been a lengthy minute since I posted, I’ve been quite busy offline lately, but I trust you’ve been keeping up fine, while at it please take good care for yourself.
Health is Wealth. Do not take it for granted, I do not, so i try my best to stay healthy by making myself healthy nutrient-packed juices, and I’ve decided to share with you yet another one.
Here is another Health Juice Recipe just for you 🫰❤️
Ingredients:
1x Beetroot
2x Carrots 🥕
1x Lemon 🍋
1/4 Watermelon 🍉
1/2 finger- size ginger 🫚
Preparation.
Nothing fancy or too stressful…
Peel off the skin of beetroot, ginger, lemon, watermelon and carrot.
And blend…
Serve and drink immediately or chilled.
Health Benefits…
Let me tell you what each ingredient does for you;
Beetroot → Supports blood circulation, lowers blood pressure, boosts stamina.
🥕Carrots → Rich in beta-carotene and vitamin A, great for eye and skin health.
🍋Lemon → High in vitamin C, aids immunity and digestion.
🍉Watermelon → Hydrating, supports heart health, rich in antioxidants like lycopene.
🫚Ginger → Anti-inflammatory, aids digestion, boosts immunity.
A blend of all of these put together to a healthy juice is not only refreshing, but energizing, hydrating, good for heart health, digestion, and overall immunity.
And the glow hunnayy…🫰☺️🥰 shine through from inside out, what you put in your system would shine through no matter your skin care routine boo.
Eat and drink healthy as well. You’ll thank me later…
Hope this helps. Stay healthy and take care of yourself. #yolo.
With love ❤️
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