TGC- Monthly Newsletter

When the Words Stop Coming

I miss writing. Earlier this year, I made a promise to myself to take blogging seriously, to show up consistently, to pour out thoughts and stories like I always used to. And for a while, I did. But by mid-May, something shifted. I stopped. Not because something bad happened. Not because life got too chaotic.… Continue reading When the Words Stop Coming

Healthy Meal Ideas

Healthy Dinner Idea #3

Because I am eating clean but still kinda cute.. Okay, let’s be honest, if you told me last month that I’d be waking up excited to prep tuna, of all things, I would have blocked you. Me? A girl with jollof rice and egusi in her veins? Eating TUNA SWEETCORN WRAPS like I’m in a… Continue reading Healthy Dinner Idea #3

Public Health Affairs, Storytelling

What I Do to Be Involved in the Community…

Few days ago, JP asked this question, What do you do to be involved in the community? Honestly, what I can say is that I survive. And in this economy, that alone should earn me a medal. But if you’re asking beyond breathing, eating ramen noodles at 2 AM, and crying over deadlines let me… Continue reading What I Do to Be Involved in the Community…

Healthy Meal Ideas

Healthy Dinner Idea #2

As you know my lovelies, I’ve been on a 16-8 intermittent fasting, so some days now, I’m trying to discipline myself and eat clean, low-carb, high protein meals if possible and do more detoxing. The more I go the more exhilarating the experience is but it’s worth it. The temptations to eat junk food and… Continue reading Healthy Dinner Idea #2

Prompts, Storytelling

Just One Day as a Model? Yes, Please… But With Conditions😮‍💨

What's a job you would like to do for just one day? If I could do one job for just a day, just 24 hours, no contracts, no lifetime commitments, no “sell your soul to the fashion devil” type of vibe, I’d absolutely choose to be a model. I know. You’re like, “You? Model? Wait…… Continue reading Just One Day as a Model? Yes, Please… But With Conditions😮‍💨

Healthy Meal Ideas

Healthy Dinner Idea – #1

I’ve been on a 16-8 intermittent fasting, so some days now, I’m trying to discipline myself and eat clean, low-carb, high protein meals if possible and do more detoxing. So I begin with a cup of green tea with 1tbsp of ACV and honey in the morning on an empty stomach, then get to eat… Continue reading Healthy Dinner Idea – #1

Leadership Series

Character vs. Emotions

— My Battle With Both “Are you character-driven or emotionally driven?” Now, why would someone ask me that? Do I look like a walking psychology test? Because the way life has been testing me lately, you’d think I was on trial for both. Let’s be honest— Some days, I feel like pouring hot oil on… Continue reading Character vs. Emotions

Prompts, TGC- Monthly Newsletter

“Godliness with Contentment is Great Gain” — My Life in One Quote…

Do you have a quote you live your life by or think of often? Of course, I do. But you know me, I’m not out here living by Pinterest mantras or TikTok advice like “Just manifest it, sis!” Nah, I live by something deeper— Something tried, tested, and tattooed in my bones through life’s wahala.… Continue reading “Godliness with Contentment is Great Gain” — My Life in One Quote…

Prompts, Storytelling

Oh, Sweetie, Let Me Tell You About My Fave Camp…

Have you ever been camping? Pfft. If you mean tents, bonfires, mosquitoes, and pretending to enjoy beans from a can…🫠😮‍💨 Yeah… no thanks. I’ve technically never done that type of camping. But have I been camping? Absolutely. Just not the “wildlife and wilderness” kind. Mine involved wildfire prayers, wilderness-breaking worship, and more Holy Ghost movement… Continue reading Oh, Sweetie, Let Me Tell You About My Fave Camp…